Mortono neuroma - „akmenukas bate“

Morton's neuroma - a "stone in the shoe"

Do you sometimes feel like there's a pebble in your shoe that causes irritation and pain when you walk? Do you experience numbness in your toes? It's likely that you...
Karolina Staškevičiūtė
Plantarinis fasictas - dažniausia kulno skausmo priežastis

Plantar fasciitis - the most common cause of heel pain

Do you often experience heel pain? Especially after waking up in the morning or after a long day at work? Do you spend a lot of time standing and walking...
Karolina Staškevičiūtė
Ko tikėtis vizito pas ortopedą traumatologą metu?

What to expect during a visit to an orthopedic traumatologist?

If you are experiencing joint pain, muscle pain, or other musculoskeletal problems, it is worth consulting an orthopaedic traumatologist. However, before seeing a specialist, you may feel hesitant and have...
Karolina Staškevičiūtė
Hallux Valgus pėdos deformacija. Kas, kaip ir kodėl?

Hallux Valgus foot deformity. What, how, and why?

You have probably all heard about bunions. Most likely, a good number of you have encountered this problem in your close circle, if not personally, then at least heard about...
Rūta Stirbytė
Ar galiu avėti aukštakulnius nėštumo metu?

Can I wear high heels during pregnancy?

High heels give us women elegance, self-confidence, and allow us to emphasize our femininity. It is no secret that pregnancy has a similar effect on our psychology, as we go...
Rūta Stirbytė
Kodėl pėdų gydymas gali būti sudėtingas?

Why can foot care be challenging?

The anatomy of our foot is very complex. It consists of 26 bones, 33 joints, and more than 100 ligaments, tendons, and muscles. Looking at the foot, you wouldn't even...
Rūta Stirbytė
Pėdos tipas, kas tai?

Foot type, what is it?

Every foot is unique and individual, but we can categorize feet into different types. There are various classifications, but when choosing high heels and shoes, the most important thing is...
Rūta Stirbytė
Ką pėdos sako apie jūsų sveikatą?

What do your feet say about your health?

It is not always the case that a problem in the feet, when changes are noticed there, means the problem is actually there. Sometimes it can also signal health issues...
Rūta Stirbytė
Kodėl svarbu rūpintis pėdų sveikata?

Why is foot health important?

Have you ever wondered how important healthy feet are? Most people would probably say no. Those who have experienced foot health problems, injuries, discomfort, or pain that restricted their movement...
Rūta Stirbytė